Within an art there’s two sides to the coin to mastering your craft, practice versus discipline. You can practice something so much that you can duplicate the original yet not have an ounce of originality in your body. With discipline comes mastery and mastery is something that comes from with in ones self where you’ve been taught, learned and carried on. Martial Arts is a prime example of discipline being the main focus which sets you on the path to becoming a master.

In this new mini BBC documentary, the spotlight is on a young student who’s 11 years of training has taken him to the final test of becoming a Shaolin Master warrior.